RBT WELLNESS TECHNIQUES
Introduction method
Breath awareness
Guided body-scan meditation
Mindful movement
Cosy time with warm drink
£63
Guided body-scan meditation
Mindful movement
Cosy time with warm drink
£63
Traditional method
Back and shoulder massage
Grounding technique guidance
Breath awareness
Guided body-scan meditation
Mindful movement
Cosy time with warm drink
£80
Grounding technique guidance
Breath awareness
Guided body-scan meditation
Mindful movement
Cosy time with warm drink
£80
RBT method with crystal awareness
Grounding technique guidance
Breath awareness
Guided body-scan meditation
Mindful movement
Introduction to crystal minerals for wellbeing
Cosy time with warm drink
£80
Breath awareness
Guided body-scan meditation
Mindful movement
Introduction to crystal minerals for wellbeing
Cosy time with warm drink
£80