GIVE YOURSELF A MOMENT OF

RELAXATION

WELLBEING

HAPPINESS

Relaxing and Beauty Therapies has a little jewellery box of delights to help keep your mind and body revived, refreshed and relaxed. See prices.

Sometimes the body can throw areas into unexpected discomfort, pain and become less flexible. The range of Therapies are largely based around massage but use extras such as hot and cold stone which primarily gives relief through heat applications and soothes with cooled stones. A crystal “wand” works on knots in muscle tissue and the electrical trigger point release massager is helpful with long term tightness.

We also offer advice with stretching and some weight bearing exercises you can practise at home or in the gym. We believe in supporting the surrounding areas by encouraging muscles to work correctly together.

I find many women and some men are concerned with their nails and surrounding skin.

Nailtiques is an incredibly effective nail and hand care range that starts giving results from the first manicure. Flaking, weak and brittle nails is the No.1 problem but with regular treatment and take-home products nails can quickly improve until the strong healthy nail is restored.

Similarly, small spurs of skin around the nail can appear and become very sore. With the correct help the cuticle and skin around this area can be softened and less prone to splitting and subsequent soreness.

When it comes to conditions such as eczema, psoriasis and chapped skin I recommend a combination of vital oil products from the Essentially Yours range alongside Nailtiques treatment to help keep these conditions under control.

Dry skin on the feet is easily combated during a pedicure with the expert use of exfoliating systems to suite the severity of the skin. Heated boots help push conditioning oils and creams into the skin for a silky smooth finish.

Contact Faye for more details.

Check your nails!

I have come across so many feet that have mild nail fungal infections, so remember to check your nails. If any part of the nail:

• looks pale and opaque
• looks as if it has lifted away from the flesh underneath (usually seen at the edges of the nail)
• has excessive layers of flakiness (usually on the toe nails)
• has excessive thickening of the nail
• has dark patches under the nail as if bruised, accompanied by excessively thick nail
• has green patches under the nail
• has a new nail growing under the existing one

Then ask your GP or pharmacist for advice but it does take time for it to be effective.

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